Moodahead is a Safe Space * Moodahead is Inclusive * Moodahead is Desi * Moodahead is Empowering * Moodahead is Empathetic * Moodahead is Confidential * Moodahead is Supportive * Moodahead is Kind * Moodahead is all about Celebrating you * Moodahead is Empathetic

Why Trust Us with Your Wellbeing?

Access support anytime, anywhere, allowing you to address your mental well-being at your own pace and convenience.

Rest assured knowing that your privacy and data security are our top priorities, ensuring a safe space for your journey to healing.

Gain deep insights into your thoughts, emotions, and behaviors with our personalized regional language support.

Access support anytime, anywhere, allowing you to address your mental well-being at your own pace and convenience.

WHO ARE WE?

At Moodahead, we’re not your typical mental health advocates. We are your allies in the daily hustle. Born from the real struggles of the generation, we get it – life can be chaotic. No sugar-coated promises or clichés; just genuine support. Our team of experts comprises therapists, psychologists, and counsellors, ready to tackle your challenges head on. We bring the conversation out of the clouds and into reality, focusing on practical solutions, real talk support, and a commitment to your mental wellbeing. Whether you’re facing work stress, relationship dilemmas, or just navigating the complexities of adulting, we’re here – your no nonsense mental wellness partner in the journey of life.

Our Mission

Empowering voices, nurturing growth. Embracing one’s truth, one breath at a time.

Our Vision

Beyond labels, beyond barriers. We envision a world where mental health thrives for all.

Your Privacy, Our Priority

Confide in confidence. Your story's safe with Moodahead.

Conditions we support

Depression

Feeling like the world's lost its colour? You're not alone. Depression can feel like a rain cloud following you around, but it doesn't have to define you. We offer supportive care and evidence-based tools to help you rediscover your sunshine, one ray at a time. Remember, hope is always present, even when it feels hidden.

Anxiety

Feeling like your mind's on a constant fast-forward? Stop. Breathe. You're not alone. Anxiety can be a noisy roommate, but we can help you quiet the chatter and regain control. We'll equip you with coping mechanisms and mindfulness tools to navigate life's ups and downs with newfound calm and confidence.

Stress

Is life throwing you curveballs? We've got your back (and a stress-busting toolkit). Stress is like a tangled ball of yarn, but we can help you untangle it, one knot at a time. We'll offer practical strategies and self-care rituals to manage your stress levels and reclaim your mental space, so you can thrive, not just survive.

OCD

Intrusive thoughts got you on edge? You're not alone, and those thoughts don't define you. OCD can be a demanding landlord, but we can help you negotiate a new lease. We'll provide evidence-based tools and therapeutic strategies to manage your symptoms and reclaim your inner peace, reminding you that you're the boss, not the intrusive thoughts.

Conditions we support

Depression

Feeling like the world's lost its colour? You're not alone. Depression can feel like a rain cloud following you around, but it doesn't have to define you. We offer supportive care and evidence-based tools to help you rediscover your sunshine, one ray at a time. Remember, hope is always present, even when it feels hidden.

Anxiety

Feeling like your mind's on a constant fast-forward? Stop. Breathe. You're not alone. Anxiety can be a noisy roommate, but we can help you quiet the chatter and regain control. We'll equip you with coping mechanisms and mindfulness tools to navigate life's ups and downs with newfound calm and confidence.

Stress

Is life throwing you curveballs? We've got your back (and a stress-busting toolkit). Stress is like a tangled ball of yarn, but we can help you untangle it, one knot at a time. We'll offer practical strategies and self-care rituals to manage your stress levels and reclaim your mental space, so you can thrive, not just survive.

OCD

Intrusive thoughts got you on edge? You're not alone, and those thoughts don't define you. OCD can be a demanding landlord, but we can help you negotiate a new lease. We'll provide evidence-based tools and therapeutic strategies to manage your symptoms and reclaim your inner peace, reminding you that you're the boss, not the intrusive thoughts.

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Did you know?

Anxiety at Work

76% of Indian employees reported increased anxiety due to work-related stress
(Source: The Economic Times).

2030 Forecast

By 2030, mental health problems are projected to be the leading cause of mortality and morbidity globally. (Source: Mental Health Foundation)

Stigma’s Toll

A staggering 9 out of 10 people with mental health conditions say stigma and discrimination negatively affect their lives (Source: National Alliance on Mental Illness)

Youth Mental Health

1 in 7 adolescents aged 10-19 years old globally experiences a mental health disorder
(Source: World Health Organization).